Menstrual Cycle Calculator
Use your cycle length or four recent period start dates to see a single-cycle calendar.
Open calculator →Explore estimated period dates, ovulation timing and a possible fertile window. Calculations stay in your browser.
Use free cycle calculator →Educational estimates only. No calendar day is guaranteed safe for avoiding pregnancy.
Use your cycle length or four recent period start dates to see a single-cycle calendar.
Open calculator →Plain-language articles with medical source references and clear limitations.
Read the blog →What counts as Day 1 and why cycles vary.
What a calendar can and cannot estimate.
Understand why no calendar date guarantees zero pregnancy risk.